rsz_img_0755 1650x2250.png

Valeria Teles: Motivational & Fitness Speaker

Florida and New York Events

Ideas Inspired by Love in the Quest for Well-Being

Insights. Reflections. Health Tips. Fitness Guidance.

My work outlines practical and creative ideas inspired by love in the quest for well-being.

As a fitness coach, besides exercise and diet, I suggest daily doses of reflection on life and self-examination. I also encourage deep conversations flavored by the ideas of remarkable thinkers.  

As an author and writing instructor, I explore meaningful truths and insights through storytelling, in particular, stories based on true events, memoirs.

In Fit for Joy, I wrote about the paradox of two realities that didn’t match; physical health and mental chaos. The idea was to start a conversation about the “true” meaning of health.

As a speaker, I promote the idea that love and health are inseparable, and can be measured by the way we think, act, and relate to others.

If you are looking for an author who is also a fitness trainer and motivational speaker, please contact me for more information.

I’m based in Florida and New York, but can speak at events anywhere in the USA.