BIO

Valeria Teles is an inspirational writer, author, certified personal trainer, first-prize fitness competitor, online coach and the creator of the Fit for Joy philosophy. Born in Brazil, she began her professional career in the arts, both music and dance, before finding her way to fitness, writing and coaching. Valeria lives in Miami Beach and New York.

 

 

It doesn't matter where we've been, what matters is where we are now.