KIND HEARTS  - STRONG BODIES - PEACEFUL MINDS

 

In this inspiring guide to fitness beyond the flesh, Valeria Teles, a First Prize fitness competitor shares the true path. 

 

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THE GATHERINGS

 

Welcome to the Fit for Joy wellness celebration!

We exercise, dance, drink refreshing beverages, eat healthy foods, engage in meaningful / spiritual conversations and practice a few minutes of meditation.

Fit for Joy creates the space for the practice of fitness, truthfulness, wellbeing, mindfulness, joy, and everything else that is in alignment with our hearts.

 

THE FIT FOR JOY CENTER PROJECT

 

 A home for those who believe in health and the power within the heart. An environment devoted to fitness, wellness and spirituality. 

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The endless knot

The unity between compassion and infinite wisdom, that is without beginning or end.