What If He asks: - Why am I here? - What am I to do with myself as I live this life? - What is the purpose of life? What if the answers to these questions are very simple, and perhaps, too simple to be accepted as the truth.

He asks: - Why am I here? - What am I to do with myself as I live this life? - What is the purpose of life? What if the answers to these questions are very simple, and perhaps, too simple to be accepted as the truth.

We are so much more than our bodies. The gifts within are the true treasures we have. Rise above your limitations and be all that you can be. Much love! Motivation - Inspiration - Workout Video

Get your free chapter from the book "Fit for Joy" by Valeria Teles by going to https://fitforjoy.org/free-chapter/ today!

The connection between unauthentic lives and unhealthy bodies made me, a successful personal trainer and winning fitness competitor in New York City, return to the heart for answers. A story of strength, love and courage combined with practical ideas for health and spirituality that will inspire you to become fit and joyful!

The Fit for Joy Center is a project that relates to the ideas and practices presented in this book. It is devoted to physical, spiritual fitness and creative practices aiming to bring forth the life force within the human heart. It espouses fitness, healthy eating, soul expression, meaningful creative works, ideas and training.

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.

A Journey Toward Physical and Spiritual Fitness of the Heart www.fitforjoy.org

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.

www.valeriafitness.com

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.

Valeria Koopman is a certified-insured personal trainer, motivator, Pro fitness model for WBFF and lifestyle coach. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School, and was the first Rumba-Flamenco Dancer hired by Gloria Estefan's Cardozo Hotel in Miami.