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Podcast Song “Almost August” by  Dan Lebowitz    1400+ LISTENERS

Podcast Song “Almost August” by Dan Lebowitz

1400+ LISTENERS

 

ABOUT

This is a podcast inspired by “love” in the quest for Well-Being.

The episodes feature informative, inspirational, healing, and insightful conversations focused on physical, mental and spiritual health.

This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health.

THE ASPIRATION
To awaken new ways of thinking toward a new way of living and new ways of being.

THE TOPICS
Through the lens of awareness and healing, we explore the topics of trauma, addiction, co-dependency, fear, nutrition and exercise as a preventive measure for depression and anxiety. We also discuss the importance of meditation, self-awareness and self-love, as well as deeper spiritual understanding such as living in joy through non-dual perspective.

THE INTENTION
To promote awareness and inspire healthy changes.

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Valeria Teles (pen-name) aka Valeria Koopman, is a fitness trainer who became the author of the Fit for Joy book to share the importance of holistic health.

In Fit for Joy, she starts a conversation about the “true” meaning of health through her professional and personal experiences.

Valeria recently published a new book on Love awareness. This work is comprised of thoughts on self-care, non-duality, self-inquiry, and relational awareness. It brings to light how self-knowledge ignites the process of defining what “Love” is in our lives.

As a podcast host, Valeria explores meaningful truths, ideas, and insights about physical, mental and spiritual health to awaken new ways of thinking that can lead us toward a new way of being well.

Valeria loves to promote the benefits of a healthy lifestyle to anyone she comes across. She eats mindfully, exercises regularly and enjoys living by nature.

She resides in New York with her husband Christopher.

 

FEATURED EPISODE

 

Marc Baisden is a Minister, Therapist, Photographer, Father, Grandfather.

https://www.alignable.com/anchorage-ak/recovery-intervention-services

 

This episode is brought to you by Infinity Greens

Health Enhancing Superfoods that I love and recommend!

 
 

WELL-BEING PRODUCTS THAT ARE FIT FOR JOY!

 
 
 
 

I want to thank all collaborators and the Patreon members for their friendship and support!

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Lawrence McGrath, Rev. Marc Baisden, Terry Clayton and Aydan Dunnigan-Vickruck have expanded their collaboration by supporting this podcast through Patreon.

Their generosity contributes to the continuance of this work!

 
 

Your support makes the creation and production of this podcast possible, and much more meaningful.

If you can, please consider becoming a PATREON MEMBER OR INQUIRE ABOUT SPONSORSHIP.

Thank You!