Alexander Bolowich

Mental Performance And The Ego

Mental Performance Consultant, Founder Of Elite Mental Performance, and Speaker

Healing Conversation # 1076

— Athletes, military personnel, Olympians, and elite performers worldwide use mental performance training based on scientific evidence. Training for the mind is similar to strength and conditioning. For peak mental performance, it is important to build focus, confidence, mental strength, and visualization training. Today’s episode is about mental performance and knowing how to form an ego within certain environments to change the game and your life!

  

Valeria interviews Alexander Bolowich  — He is Mental Performance Consultant, Founder Of Elite Mental Performance, and Speaker. 

To learn more about Alex and his work, please visit: https://www.elitementalperformance.net/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.