No Matter What You Look Like, What Size You Are, How Many Pounds You Want To Lose, Or How You Wish To Feel…

Self-Love and Self-Acceptance Are the Foundation to Your Success!

ON THIS NEW, ‘AMAZING INNER PEACE’

FITNESS PROGRAM, YOU WILL:

• Focus on your unique needs to obtain the results you want.

• Create healthy habits to achieve your goals with the assistance from a well-being coach and author, former first-prize fitness competitor, and a certified personal trainer.

• Access the basic practical rules for weight loss that never fail.

(At the bottom of this page, you will learn about my before and after story.)

Or, contact me at info@fitforjoy.org to speak to me before scheduling your session.

THE ‘INNER PEACE AND CLARITY’ PROGRAM

If you want happiness, fulfillment, success, confidence, and terrific health then you need inner peace because without it:

• Your accomplishments will come and go, or they won’t satisfy you

• Self-doubt is your constant state of mind

• Happiness is a costly commodity

• You become your own obstacle

• You believe that being unwell is normal

I invite you to consider a perspective that is guaranteed to change your health and well-being in profound ways, both personally and professionally.

This program reveals to you why inner-peace is a real asset and the foundation for health, happiness, and fulfillment. You’ll discover how to create that foundation.

Here are some misconceptions that lead us to feel stuck and contribute to unhappiness, physical and emotional issues:

Common Misconceptions That Make You Feel Stuck and Unhappy:

• Happiness is found outside of yourself

• Fulfillment is the result of external success

• Self-love means only self-care

• Something is missing, and you’re not where you want to be in life

Do you have any of these beliefs? 

Whether you want to lose weight, make better relationship decisions, find serenity when dealing with grief, start a new career, or grow your business…

Accessing your inner-strength will ensure you have continual support for the changes you want to make, as well as the challenges life sends your way.

As a fitness trainer, I recognized that my clients wanted to be fit, but first, they needed to be confident and accept themselves.

As a first-prize fitness competitor, I understood that external accomplishments did not grant me contentment and fulfillment.

WHAT DO YOU DO WHEN LIFE DOESN’T GO YOUR WAY?

Do you become more resilient and inspired to develop yourself personally and professionally?

…or do you get angry and bitter, feeling disempowered to the point of hurting your health and giving up on the pursuits you are passionate about?

Real Strength Is Feeling Capable In The Face Of Challenges.

Inner-Peace Comes from Dealing with Reality as It Unfolds, Not from Beliefs That Life Should be Different.

The development of all your other inner-strengths relies on the experience of inner-peace.

How many good relationships have you lost for not practicing self-awareness?

How many bad relationships have you endured for not exercising self-love?

How many relationships are you still struggling with, for not accessing your inner-strength?

How many business opportunities have vanished because you ignored the power of perspective, bravery, patience, persistence, integrity and vitality?

How many great career possibilities will you never enjoy because you shy away from implementing creativity, curiosity, open-mindedness, and the love of learning?

How much unnecessary suffering could you have avoided by applying forgiveness, humility, prudence, and self-compassion in your life?

How many more illnesses will you have to experience before you become too tired to build the inner-strength you need to be well?

If you want to experience love, kindness, social intelligence, leadership, gratitude with a sense of humor, and potentialize your life for the manifestation of greatness, you need inner-strength. You need to access inner peace.

With Inner Peace Everything Is Possible

Without Inner Peace Everything Is A Struggle

Create More of What You Want by Accessing What You Need

• Perceive rejections as opportunities for growth and positive changes

• Apply willpower and a sense of humor to situations that require patience for long term success

• Realize the lesson behind every failure

• Manage losses with grace
  

FROM INNER-PEACE COMES EXTERNAL ACCOMPLISHMENTS

• Healthier and Happier Personal Relationships         

• Better Health and Well-Being

• More Business Opportunities and External Successes

WITH THIS PROGRAM YOU WILL

• Discover how to cultivate your health despite your current circumstances.

• Create a robust and self-supporting system for emotional stability, confidence, and serenity.

• Save energy, time, and money by focusing on inner-peace that empowers you to be the most authentic version of yourself.

• Realize your highest potential now, rather than at the time of some future external achievement.

  Waiting to feel successful and happy when your wishes come true is the most significant cause of pain and an incredible waste of a life.

  You can feel successful and happy now, which also means feeling empowered to create the life you want. You need to be resilient to achieve what you want, and there is nothing like accessing your inner-peace to support you.

  The key is to shift your focus to working on your inner-peace instead of hoping to achieve happiness, relaxation, security, satisfaction and a sense of purpose from external accomplishments.

One of the most significant and essential inner achievements people overlook is self-love.

Without self-love, inner-peace is inaccessible.

Without inner-peace there is only conditional happiness.

Conditional happiness is no different than paying for something you already have.

'Valeria's message is a wonderful reminder that everything in my life is possible and the only obstacle is the one we set for ourselves.'

~ Miguel Terc - Lawyer from NYC

'Through a practice of awareness and self-love, Valeria consciously chooses to connect to the power of her heart as she embraces the joy within rather than seeking external sources to attain the joy. As an Intuitive Medium and Conscious Creator, her message is in alignment with my own heart-centered practice and teachings. It's time for all of us to step into our power fully, embody a practice of well-being and love ourselves fully.'

~ Shelly Wilson

‘An inspiring look at a journey that aims to set the foundations of healthy living through a mindset of healing the inner-world.’

~ April Pfender, Bestselling Author and Meditation Instructor

Here is a Quick Self-Love Test - Watch the Video Below

THE ‘INNER PEACE AND CLARITY’

THIS PROGRAM EMPOWERS YOU TO:

• End constant anxiety and worry

• Prevent despair and depression

• Save energy, time and money on external searches for peace and happiness

Learn How To Access your inner calm so you can start experiencing real success in any condition or situation.

The best opportunity to access your inner-peace is when you feel you need to make a change in your life.

Change is the birth of renewal, a wonderful moment to create a new life that is genuinely positive when experienced from the inside out.

This program is for you if you are ready to start enjoying life rather than trying to figure it out or trying to survive physically and emotionally!

You Won’t Dream Of How Wonderful Life Would Be When You Are Already Living The Dream.


START THE PROGRAM INNER PEACE AND CLARITY TODAY!

The 90-Day Program

Individual Sessions

T H E B E N E F I T S

• Health improvement

• Weight loss

• Mental clarity

• Inspiration and motivation to manifest your intentions in the outer world

• Anxiety reduction

• Stress reduction

• Relational awareness

• Self and emotional awareness

• Life and career change support

  
  

This program is not meant to be an intellectual understanding of well-being, happiness, and inner peace. Instead, it's a powerful tool that can change your life in positive ways that you never imagined.

Inner peace is the highest form of wealth we can ever achieve and share with others.

When a state of inner peace becomes your destination, everything else becomes the journey in the adventure of your human experience.

You will see prosperity, love, joy, gratitude, health, and yourself for what they are: gifts from the Universe.

DISCOVER YOUR INNER WEALTH

FOR A LIFE OF OUTER PROSPERITY

When you’ve finally spent enough energy, time and money on external methods to achieve temporary happiness, relaxation, satisfaction and a sense of purpose, I invite you to a practical and profound perspective that will transform your life.

We create our own obstacles and give meaning to what happens as we experience life.

When you change the way you interpret and give meaning to events and circumstances, you gain access to the wealth within.

A PRACTICAL PHILOSOPHY NOT A SPIRITUAL BELIEF

Siddhārtha Gautama, also known as the Buddha, was a Prince who exchanged his comfortable and abundant life to discover the wealth within.

He could not replace the wealth he discovered with any wealth acquired externally: material goods, power, physical attractiveness, fitness, or even health.

What the Buddha found was inner-peace. A state of mind untouched by life's constant change.

He was in a state of being derived from accessing his mental inner-strength, which I call inner-peace or equanimity. In Buddhism, they refer to it as Enlightenment.

The fact that Buddha exchanged his material wealth for inner-peace demonstrates the value of inner peace.

The intellectual understanding of inner peace doesn't work — I tried it for many years.

Most people succeed in recognizing the life-changing value of inner-peace but fail to apply it as a transformative tool available to them. Once you've experienced the exceptional rewards of your inner-resources, your life will never be the same.

Why I Created This Program

M Y S E A R C H F O R H A P P I N E S S

I was born in Brazil. Ever since I can remember, I have been searching for happiness. What I didn’t know for all those years, was that happiness is a by-product of inner peace.

MY DAYS AS A FITNESS TRAINER AND FIRST-PRIZE FITNESS COMPETITOR

M Y S E A R C H F O R T R U T H

With an open-mind and open-heart, I left everything behind and began my search. Not for happiness, but for the truth of what makes life happy, peaceful, and fulfilling without external bondages. And this is it: inner peace!

FROM INNER PEACE COMES OUTER ACCOMPLISHMENTS

GIVING BACK AND MAKING MEANINGFUL CONNECTIONS!

TOPICS I DISCUSS WITH MY PODCAST GUESTS

REVIEWS AND TESTIMONIALS

Fit for Joy is a raw and emotional story that is told from the heart of Teles. Valeria takes you along for the journey she faced including all the highs and lows. A personal account of the struggles she faced to find a healthy center balance. Fit for Joy is full of reflection and relatable struggles that many people deal with daily. A really inspiring read.

~ Patti Loveday ~ Blogger - Author, Lovely Loveday

Valeria’s story is raw, real and from the very depth of her soul. I’m sure many of us in the business of fitness can relate to parts of her journey.  Reminding us we are more than our bodies, we are souls having experiences in our body, in search of our true JOY.

~ Tamilee Webb - TamileeWebb.com ~ Buns of Steel and Abs of Steel

More so than most fitness autobiographies, Fit for Joy goes beyond advocating a belief or charting a path: it surveys the barriers to achievement which are created by both self and other influences.

An acceptance of spiritual reflection is one prerequisite for thoroughly appreciating this story's approach: something readers might not anticipate from a fitness saga. Those who hold such openness will discover a treasure within: the treasure of Teles' exploration and clear discussion of a process that can be duplicated by others, avoiding the common pitfalls too many may experience.~ Diane Donovan, Senior Reviewer - MidWest Book Review

Just wanted to let you know that I finished reading your book last week and I am absolutely blown away! What an incredible, true and deeply moving message! It resonated with me so much, even though I don't have exactly your background, many of my life experiences are very similar, especially in my dance career so far and what you're sharing about finding the joy in what you are doing relates to me so strongly!

~ Albena

Valeria, your writing is inspirational, motivational, so beautifully descriptive, that as I read one word to the next, it was easy to imagine myself on that mountain. Not only are you a beautiful person inside and out, so are your words.

~ Lizette

Thank you Valeria, for sharing so honestly and openly about your deep struggles and your path back to light. I certainly relate to both. ~ Carlos D.

Valeria is an amazing woman with a beautiful heart and soul within her. Her writing inspiration is an encouragement motivating us all to stop, be at peace, be at harmony to listen and appreciate with great gratitude this beautiful and amazing life that we have. Thank you so much Valeria for your insight, inspiration and encouragement to us all - what a beautiful soul you are!!

~ Jeff D.

Lovely imagery with a poignant message. Valeria has helped me to listen more carefully than I ever have before to the songs of my heart! ~ Laura Keeney

This is a very insightful and relatable piece. A sense of comfort and hope comes to anyone who reads this. I would love to hear more from this author.

~ Chris F.

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