Do you believe in unconditional self-love?

Fit for Joy is the story and insights from a woman in search of the true meaning of health and courage. Valeria loses interest in life amidst the most successful moments of her career in spite of being a first prize fitness model. To understand the depths of life, she embarks on the depths of her own heart to find that unconditional self-love is the answer most of us are really looking for. 

“This book reminds us we are more than our bodies, we are souls having experiences in our body, in search of our true JOY.” ~ Tamilee Webb, Author, Buns of Steel and Abs of Steel Instructor

“An acceptance of spiritual reflection is one prerequisite for appreciating this story’s approach. Those who hold such openness will discover a treasure within.” ~ Diane Donovan, Midwest Book Review

“An inspiring look that aims to set the foundations of healthy living through a mindset of healing the inner-world.” ~ April Pfender, Author, Reiki Master practitioner and Spiritual Arts teacher

“When I finished reading the book, I felt a peace that I could control how I let things affect me.” ~ Sally Shupe, Author