Cherie Kephart, MA, is an award-winning writer and inspirational speaker, best known for her memoir, A Few Minor Adjustments: A Memoir of Healing, which has won several awards including the San Diego Book Award for Best Published Memoir. After receiving an outpouring of heartfelt responses, Cherie was motivated to write two companion books, The Healing 100: A Practical Guide to Transforming Your Body, Mind, and Spirit and Poetry of Peace. Her essays, stories, and poems have appeared in numerous publications and events, and she is a founding member of the Transformational Authors of San Diego. In 2019, Cherie was given the great honor to give the Commencement Speech at her alma mater, UCSD's Eleanor Roosevelt College. By sharing her experience and insight, Cherie continues to inspire people throughout the world on their writing and healing journeys.
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
