Finding Fundamental Well-Being
Realization Process Advanced Practitioner
EPISODE #67
Also, Watch The Insightful Video Below:
As we make deep contact with the internal space of our body, we connect with our essential nature. We realize our authentic self as vast, clear, unbounded space. The more fully we open to the absolute stillness of this fundamental consciousness, the more freely the movement of life takes place. Non-dual realization is an actual transformation of our being, not just a change in our beliefs. It’s not that we know non-duality. It is that we are non-duality. –Judith Blackstone, Realization Process founder
In this episode, Valeria Teles interviews Michael Lydon.
Michael is a Realization Process Advanced practitioner. Realization Process is a form of body-focused meditation for spiritual growth, transformative healing, and embodied wholeness. Michael holds full certification from Judith Blackstone in all three Realization Process trainings, including Embodiment, Meditation, and Healing Ground. Michael also holds additional certification in Realization Process for Advanced Trauma Repair. Michael offers guided Realization Process practices for awakening and healing via Zoom, and in-person for those in the Greater Boston area. Michael specializes in helping individuals find deep well-being at the core of their body, and release stress-based holding patterns related to limiting beliefs or trauma.
To learn more about Michael Lydon please visit his website: https://www.realizationconsulting.com/
For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast
Podcast Page: https://fitforjoy.org/podcast
FULL BIO
Michael Lydon is a certified Advanced Practitioner of The Realization Process: a series of guided, body-focused meditation and attunement practices created by Judith Blackstone, PhD. At the heart of this method is the unveiling of our deepest sense of Self, experienced as pristine stillness, vibrant aliveness, and fundamental well-being. Michael works with individuals in person in the Boston North Shore area, and on the web via Zoom.
Realization Process employs powerful elements from many spiritual and alternative healing disciplines, including eastern nondual meditation teachings, energy work, bodywork, and transpersonal theory. With that said, Realization Process does not belong exclusively to any of these domains exclusively, being its own unique and specialized experiential meditation method and healing tool. The experience that is central to both spiritual awakening and psychological healing in Realization Process is that of a subtle, unbroken, and unified consciousness that at once pervades our whole body and environment at the same time.
This experience of fundamental consciousness has been described in various contemplative traditions as Buddha nature, non-duality, divine ground, ground of being, and so forth. Attuning to this dimension of ourselves unveils palpable qualities that are healing factors in their own right, including deep restfulness, inner power, emotional warmth, clarity of mind, and a bedrock sense of profound well-being.
www.realizationconsulting.com
