LAUREN SAPALA

Thriving Out Of Your Comfort Zone

Lauren Sapala resized.jpg

Author, Writing Coach, And Speaker

Healing Conversation #541

— “We have to open our hearts, and we have to embrace being uncomfortable.”


The term “INFJ” might mean little to most people, but to anyone who identifies with this personality type these four letters represent self-discovery, self-acceptance, and a radical new understanding of what it means to be introverted, Highly Sensitive, and empathic. But although ever-growing numbers of INFJs are waking up to the power of our intuitive gifts, we continue to struggle mentally, emotionally, and spiritually in a culture that does not value intuition.

Lauren Sapala explores the roadblocks that are still holding many INFJs back and tackles the most important questions for INFJs today. How can we find our purpose? Where and why do we give away our power? And how can we use our unique gifts and innate passion in order to create a better world? Only by moving beyond limiting mindsets and beliefs can INFJs move forward to fulfill our purpose as the healers of the world, and then reclaim our power and step into the role of the leaders we were always meant to be.

Valeria Teles interviews Lauren Sapala — the author of “The INFJ Revolution: Reclaim Your Power, Live Your Purpose, Heal the World.”

Lauren Sapala is the author of The INFJ Writer, Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, and The INFJ Revolution, as well as The West Coast Trilogy, an autobiographical fiction series. She is also a writing coach for writers of the INFJ and INFP personality type and blogs about writing, creativity and personality theory.

To learn more about Lauren Sapala and her work, please visit: https://www.laurensapala.com/



— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.