Loren Lockman

Ancient Secrets Of Healing

Therapeutic Fasting Expert, Founder and Director Of Tanglewood Wellness Center, Creator Of The Fast To Rise Program and Speaker

Healing Conversation #1393

— What if healing isn't always about adding more—more treatments, more supplements, more interventions—but sometimes about removing what stands in the way of the body's natural ability to restore itself?

What happens when we give the body a chance to rest? And could fasting offer us a deeper understanding of the relationship between our physical health, our habits, and our overall well-being?

Today, we're exploring the ancient practice of water-only fasting, the science and philosophy behind it, its potential benefits and risks, and what it might teach us about healing, awareness, and living more fully.

Joining me is Loren Lockman, a natural health educator and therapeutic fasting practitioner with more than three decades of experience.

Together, we'll explore a fascinating question: What if part of the path toward greater well-being begins with learning when to do less?

Valeria sits with Loren Lockman  — He is a therapeutic fasting expert with over 30 years of experience in natural health, nutrition, and water-only fasting.

e founded and directed the Tanglewood Wellness Center for 29 years, one of the world's largest dedicated water-only fasting centers, where he oversaw more than 12,000 supervised water-only fasts, averaging 26 days in duration.

His work is rooted in the belief that the human body possesses an extraordinary capacity for self-healing when given the right conditions and freed from unnecessary interference. His areas of expertise include therapeutic fasting, optimal nutrition, metabolic and digestive health, detoxification, longevity, and sustainable lifestyle transformation.

Today, through Fast To Rise, Loren continues to educate and guide people worldwide, emphasizing the importance of physiological rest, whole-food nutrition, and conscious lifestyle choices. His philosophy challenges the idea that better health always requires adding more treatments or supplements, suggesting instead that removing obstacles to the body's natural processes can be equally transformative.

Drawing on decades of practical experience, Loren explores the connections between physical health, mental clarity, energy, and emotional well-being. His mission is to empower individuals with the knowledge and tools to make informed decisions, cultivate healthier habits, and experience greater vitality, resilience, and long-term well-being.

Meet Loren at fasttorise.com and unlock Learn more about Loren Lockman and his work!

his Ancient Secret of Healing free guide by visiting fasttorise.com/fasttorise-freeguide