Self-Care Is Not Selfish
Tantra, Ashtanga Vinyasa Yoga Teacher, Integrative Ayurveda and Ayurvedic Lifestyle & Nutrition Consultant, Personal Trainer, Author, Speaker, And Podcaster
Owner of Barness Counseling and Coaching Services, Founder of SHIFT Actualization, and creator of Certified SHIFT Actualization Coach and Facilitator Training, Psychotherapist, Hypnotherapist, SHIFT Actualization Coach, Author, Speaker, Trainer