Imbalance is the result of improper lifestyle choices. If looking for the “root” cause has left you in a tailspin, contact me. I have been there. Eliminate inflammatory foods for 21-days (RESET 90/10™) and heal with adequate glucose as energy. See and feel how plant-based options provide all the nutrients necessary to thrive and heal. The awareness gained will jumpstart this new journey.
Ellen has spent most of her career assisting my clients with changes needed to implement and succeed in establishing a healthier lifestyle.
Her personal struggle with food, illnesses, and leading a more fulfilling life led her on this path. Twenty-five years in the culinary world, honors graduate at the Auguste Escoffier School of Culinary Arts in addition to certification at The Institute for Integrative Nutrition, has elevated that experience and passion for helping those that are ready for change.
Finding the mind/body connection is equally as important as to what’s on your plate. A back to basics approach, common sense, commitment to that lifestyle, consistency, and being accountable is Ellen’s outline offered. There is not a cure-all solution that works for everyone. Reclaiming yourself with Ellen’s support can provide solutions that make for life long changes.
