DR. AUDREY PULLMAN

Finding the Uniqueness of You Through Guided Workshops and Consulting

Performance Enhancement Specialist, Facilitator, and Guide

Dr. Audrey Pullman is a Performance Enhancement Specialist with a background in Emergency Psychiatric Medicine and Community Addiction.  She is a Certified Grief Recovery Specialist and integrated her knowledge of grief work, stress management, and holistic work with complementary and traditional medicine.  She has received credits and certificates from Dr. Weil's Arizona Center for Integrative Medicine in Cardiovascular and Nutrition; Aromatherapy & Health; and Integrative Mental Health.  Dr. Pullman has received an academic award for the use of alternative medicine strategies in the management of chronic pain and stress-related problems.  She has treated military veterans who suffered with post-traumatic stress disorder and childhood and adolescence depression with art therapy and other alternative modalities.

Workshops: Workshop Website Link:  https://uniquenessofyou.weebly.com/workshops.html

THE POWER OF THE MIND WORKSHOP — Includes the following:

— Understanding Yourself

— Developing a Healthy Attitude

— Controlling Emotions

— Physical Improvements and Healthy Living

— Performance Enhancement Training 

— Stress Management

— Individual Creative Fingerprint

— Breathwork

GRIEF EXPRESSIONIST WORKSHOP — Includes the following:

— Psychodrama

— Cool Breathing

— Creative Expressionist Dance

— Meditation and Spirituality

— Communication Through Creative Self-Empowerment.

Informational Video Link: https://www.youtube.com/watch?v=OSGyrJr7ZKY

CREATIVE NOISINESS WORKSHOP — Includes the following:

— Creative Nosiness

— Define

— Finding creative opportunity

— Recognize and understand creative cues

— Brain Neuroplasticity

— Understanding States of Mind

— Accessing the Creative Mind

— Techniques on unlocking one’s creativity

Informational Video Link: https://www.youtube.com/watch?v=lthDRaWN5qA&t=28s

CONSULTING SERVICES:

Audrey's Grief Expressionist (AGE) Consultants provide a creative framework for healthcare providers who may need additional training on Creative Imagination as an enhanced tools in treating clients.  In our workshops we teach simple and effective techniques on how to unleash your creativity, and provide a road map to enhance Mind Fitness and Wellness for your clients. ​Dr. Pullman also offers individual counseling sessions on weight loss, mental health, body image, and imagination.

Consulting Information Link: https://uniquenessofyou.weebly.com/consulting.html

Client intake forms and Consulting Agreement Link: https://uniquenessofyou.weebly.com/client-contact-forms.html

Duration of Sessions:  60 – 90 minutes

Location:  All sessions and workshops are online via Zoom, or via telephone consultation.

Contact Info: https://uniquenessofyou.weebly.com/  and audreypullman@gmail.com>

YouTube: https://www.youtube.com/channel/UCeyxMkzdzTr_BLEEOjDEAAA

Facebook:  https://www.facebook.com/search/top?q=audrey%27s%20grief%20expressionist

Check out my Blog:  https://uniquenessofyou.weebly.com/blog