Your unique style of fit is a self-empowerment that allows you to explore your inner-most secrets and discover how you can design a life you will really love. You will see life in shades of colors and not just in black or white. Optimism leads to motivation which activates parts of the brain and your subconscious mind will reveal and provide you with different options and strengthen your problem-solving skills.
Life limits itself with a negative mindset, but with a higher level of thinking it brings clarity to our perception and increases our awareness of the unlimited power potential of the mind.
We are biological, unique, and we must tailor our weight loss program as the creator of our own experience. The Uniqueness of You is finding the creative fingerprint that puts you in an optimal state of mind to provide a creative flow to a pure consciousness and optimal mental state where you feel and perform your best.
Successful people:
· Regulate their emotional state
· Create and sustain interest and commitment
· Remain flexible: the person most flexible masters the situation
· Ignore the Weight Loss Experts! No measuring tapes! No Scale!
· Shift Your Focus from Food Cravings to Creativity
Focus is anything that consumes your time energy, attention. The only reason human beings fail is because of broken focus. Our minds work by consciously selecting the one focus that we want to register at any moment. By holding this one thing in conscious awareness, we give relative inattention to everything else.
Do you always eat healthy? List your favorite foods and understand which are healthy and which are not. Focus on eating healthy whenever possible.
You are confident, powerful and disciplined. Once you identify who you are… your life will change in amazing ways.
Humans have their own uniqueness and genetic makeup so to lose weight isn’t one size fit all. Explore the inner workings of your mind to find your true authentic self in order to lose the weight you want.
It takes a certain amount of focus and determination to lose weight, so your mental attitude and self-confidence is imperative in finding your unique style of fitness.
Fasting and Spirituality will provide you with the consistency, determination, and the foundation you need to lose weight
· We need to feel that we were born for a reason.
· We want to feel value, a sense of importance.
· We want to live a life full of meaning and fulfillment with a sense of personal power.
· We have a need for success.
· And, we need to love.
Therapy of Thought helps one lose weight because the man or woman who is successful is thinking creatively, intuitively and above all optimistically.
In order to think creatively, intuitively, and optimistically, we need passion, energy, emotion, and focus.
Affirmations are a powerful way to establish a new guided attention for your life. Positive words and phrases will be absorbed in your subconscious mind when you read them daily. Your thoughts will become your reality.
I AM – I Love and Accept my body the way it is and work to make it better
I AM – Wonderful. I AM Brilliant. I have the Power to realize my goal
I AM – Strong! I Create My Reality. Power is in my Thoughts
I AM – The Master of My Life
I AM – Excited about the person I am about to become
I AM – Getting healthier and healthier
I AM – Pain free and my body is full of energy. I Love Myself
I AM – A unique person. I approve of myself
I AM – I Love Myself the way I AM
I AM – My Unique Style of Fit because I am Healthy and Happy
I AM – Free to Create my own Style of Fitness
I AM – Successful in All Areas of my life
I AM – Creative with Self- Empowerment because I radiate good health
