What “if” one simple concept might help improve your health and other areas of your life too? What if … life could be easier if we learned to change our perspective and see things in a new way?
Real love, unconditional love, is an energy, some say, is the foundation from which everything emerges into our world. It is the energy which grows us from microscopic cells into full grown adults without a manual! It is the energy which breathes us, pumps our heart, allows us to walk, talk, taste, see, touch, eat, digest food, eliminate waste without having to micro manage our bodies!! It grows everything in nature, including animals, insects and microscopic creatures we never even know exist! It never stops giving no matter how much we take.
Many of us love to hold a new born baby or puppy or kitten, fresh and still connected to their Divine Nature. Watch very young children and they rarely judge anyone by their color, deformity, wealth, race, age, poverty or gender. They just love everyone! They must be taught who to trust, who to fear, who to judge, who to love. None of these things come naturally. Soldiers must be trained and brainwashed into “hating the enemy” in order to be good, strong soldiers. It is not in their nature to just easily kill other people.
Loving without conditions means there is no judgement, revenge, punishment, inspiring feelings of guilt and shame. You can… not like or approve of what someone does, however, you still love them. You love for the joy love gives you, because it is your natural nature to do so. It’s like breathing. No one must act or behave in a certain way to earn your love. Love given without conditions is what heals, transforms, opens hearts, soothes the pain, turns someone around. While hate and revenge only continue to inspire more of the same!
When you judge, hate, feel wounded or enraged, your entire body suffers! Your breathing is more shallow. It’s more difficult for your heart to pump and your muscles all tense up greatly constricting many other functions in your body. You get fatigued very easily. Sometimes just for a few minutes, and other times for hours or you are angry for days on end! Stress is not beneficial for our bodies and can create illnesses and dis-ease..
No one forces you to judge, hate, and become enraged. These are habits often taught, or acquired and developed over years and years, often evolving from many sources. They can be changed. You are always “free to choose” how you respond to every single situation in your life.
When you learn to make “loving without conditions” a new habit, less and less things bother you anymore. As you learn to love yourself and others without conditions, you learn we are all doing the best we can every day, even though that might not be very good some days and better on others. When you choose to love, you think and respond with more compassion, understanding and clarity. You make better decisions. You feel better and are healthier because of this.
You cannot change the entire world, stop the wars, end hunger, prevent hurricanes and tornadoes, end mass shootings. You can, however, send all those situations, and all those people “Unconditional Love for their highest and best good.” Your unconditional loving energy can help transform the world, and in doing so, you also help yourself to live a happier, healthier, more joy filled life in many new ways!
I am so grateful for my beautiful oasis of flesh which carries me about in this garden of life.
Each little dimple and wrinkle, each crevice and valley all my own.
There is no where else on earth I could find a place such as this, so alive, so divine and uniquely me.
I rub my hands gently absorbing the stories it tells me of holding life and birthing babies, slicing and taking away my gallbladder, walking up mountains, climbing tall trees and jumping off.
I remember walking across coals and never being burnt. My spirit telling me to go ahead, because it was all an illusion anyway.
My beloved body carries me to and through every moment there is and beyond, allowing me to respond to life and its glorious magnificence. Feeling the wet grass beneath my feet, snowflakes coating my hair.
I inhale the fragrance of Freesias, appreciate their vibrant colors and taste chocolate upon my lips, all with this sacred vessel in which I can experience the Divine and the all which I am! I praise my own geography at last!